Override Your Metabolic Tendencies to sculpt your Shredded Physique. From skinny fat diabetic to men’s physique competitor in a year
This website, “MpOAK.com, is intended to conform fully with EU’s “Data Protective Directive” and the “ePrivacy Directive” acts. If you, as a user, notice any activity on this website that does not conform with the abovementioned acts or any other acts in the geographic region you are located at, kindly contact us.
Your privacy is very important to us. At MpOAK we have a few fundamental principles that we follow:
• We don’t ask you for personal information unless we truly need it. (We can’t stand services that ask you for things like your gender or income level for no apparent reason.)
• We don’t share your personal information with anyone except to comply with the law, develop our products, or protect our rights.
• We don’t store personal information on our servers unless required for the on-going operation of our site.
MpOAK (“MpOAK”) operates several websites. It is MpOAK’s policy to respect your privacy regarding any information we may collect while operating our websites.
Like most website operators, MpOAK collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. MpOAK’s purpose in collecting non-personally identifying information is to better understand how MpOAK’s visitors use its website. From time to time, MpOAK may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.
MpOAK also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on our blogs. MpOAK only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below, except that blog commenter IP addresses are visible and disclosed to the administrators of the blog where the comment was left.
Gathering of Personally-Identifying Information
Certain visitors to MpOAK websites choose to interact with MpOAK in ways that require AmmPost to gather personally-identifying information. The amount and type of information that MpOAK gathers depends on the nature of the interaction. For example, we ask visitors who comment on our blog to provide a username and email address. Those who wish to receive MpOAK updates via email, we collect their emails. In each case, MpOAK collects such information only insofar as is necessary or appropriate to fulfill the purpose of the visitor’s interaction with MpOAK. MpOAK does not disclose personally-identifying information other than as described below. And visitors can always refuse to supply personally-identifying information, with the caveat that it may prevent them from engaging in certain website-related activities.
MpOAK may collect statistics about the behavior of visitors to its websites. For instance, MpOAK may monitor the most popular pages on MpOAK site or use spam screened by the Akismet service to help identify spam. MpOAK may display this information publicly or provide it to others. However, MpOAK does not disclose personally-identifying information other than as described below.
Protection of Certain Personally-Identifying Information
MpOAK discloses potentially personally-identifying and personally-identifying information only to those of its employees, contractors and affiliated organizations that (i) need to know that information in order to process it on MpOAK behalf or to provide services available at MpOAK’s websites, and (ii) that have agreed not to disclose it to others. Some of those employees, contractors and affiliated organizations may be located outside of your home country; by using MpOAK’s websites, you consent to the transfer of such information to them. MpOAK will not rent or sell potentially personally-identifying and personally-identifying information to anyone. Other than to its employees, contractors and affiliated organizations, as described above, MpOAK discloses potentially personally-identifying and personally-identifying information only in response to a subpoena, court order or other governmental request, or when MpOAK believes in good faith that disclosure is reasonably necessary to protect the property or rights of MpOAK, third parties or the public at large. If you are a registered user of an MpOAK website and have supplied your email address, MpOAK may occasionally send you an email to tell you about new features, solicit your feedback, or just keep you up to date with what’s going on with MpOAK and our products. We primarily use our various product blogs to communicate this type of information, so we expect to keep this type of email to a minimum. If you send us a request (for example via a support email or via one of our feedback mechanisms), we reserve the right to publish it in order to help us clarify or respond to your request or to help us support other users. MpOAK takes all measures reasonably necessary to protect against the unauthorized access, use, alteration or destruction of potentially personally-identifying and personally-identifying information.
If MpOAK, or substantially all of its assets were acquired, or in the unlikely event that MpOAK goes out of business or enters bankruptcy, user information would be one of the assets that is transferred or acquired by a third party. You acknowledge that such transfers may occur, and that any acquirer of MpOAK may continue to use your personal information as set forth in this policy.
Comments and other content submitted to Akismet anti-spam service are not saved on our servers unless they were marked as false positives, in which case we store them long enough to use them to improve the service to avoid future false positives.
General Information about Privacy:
Data privacy in the US is not highly regulated, and legislation is patchy at best. When compared to the rest of the world, the US simply doesn’t measure up. The US does have some other comprehensive privacy laws, but they are sector-based (the healthcare sector and children’s information in particular). Other key privacy laws in place for the US are the Student Online Personal Information Protection Act (SOPIPA), and the Eraser Law.
SOPIPA requires operators of educational (that deal with student data) websites, online services or mobile services – that is, any website, mobile app or desktop app – to implement procedures to protect student’s data. These operators must also delete a student’s collected information if the school or district requires it.
The Eraser Law applies to websites and mobile apps directed towards minors (under the age of 18), or to websites or mobile apps are used by minors where the operator behind that website/app knows that minors are using the website/app.
The 2 main points of the Eraser Law is:
A minor can request that information they posted on or through the website or mobile app to be removed
Advertising on those websites and/or mobile apps is restricted
In addition, with regard to children’s data privacy the US law, COPPA sets out rules for collecting and using the personal information of children under the age of 13. Parents are required to consent to the use of their children’s information and children are provided with a privacy notice under COPPA law.
The “Shine the Light” law (Cal. Civil Code. §§1798.83-1798.84) requires companies to disclose details of the third parties with whom they have shared users’ personal information.
In case we develop an app, here are some general info:
Apps cannot transmit data about a user without obtaining the user’s prior permission and providing the user with access to information about how and where the data will be used.
Apps that require users to share personal information, such as email address and date of birth, in order to function will be rejected.
Apps may ask for date of birth (or use other age-gating mechanisms) only for the purpose of complying with applicable children’s privacy statutes, but must include some useful functionality or entertainment value regardless of the user’s age.